The path to recovery begins with
The Hands!
What is bodywork?
Bodywork is a combination of skills used to improve physical function, performance, and recovery! Have you recieved yours recently?
Train. Recover. Dominate.
Take a look at some of what The Hands has to offer!
Basic Structural Bodywork
This basic structural bodywork is meant to help you recover from the physical tolls of life as well as prepare for what it will throw at you next.